“The best investment you can make is in yourself.”
- Warren Buffet
Available Services
The Burnt Out Mother Workshop
"Burn Out" is one of the most common challenges that mothers experiences in today's world.
So what is it?
Why are we so exhausted?
What can we do about it?
We are going to dive into all these questions and more in a 2-part series workshop.
This Workshop is ideal for mothers with children between the ages of 1 - 10 years old.
We will be meeting November 29th and December 6th from 10am - Noon(ish) virtually via Zoom.
Join now and be prepared to start 2026 the way YOU want to.
Investment? $88
RN Psychotherapy
I am here to support women in many different ways.
Your feelings are real and are valid!
I have experience in supporting women through many different life events.
Please reach out if you are looking for support around:
A Perinatal Mood Disorder
Depression
Anxiety
Traumatic Event / PTSD
Obsessive Compulsive Disorder
Transition into or being a single parent
Parenting challenges
Please book a free discovery call and we can talk about what is weighing heavily on you and how I can help support you in your journey back to wellness.
Rate: $175/hr
Sliding Scale pricing available
Therapy Intensive
Do you prefer to get things done ASAP?
This is an option for those who can't or don't want weekly sessions.
By coming together for an extended session we can get to the root cause and efficiently resolve the problem.
Requirments:
- Must have a discovery call before booking.
- Must be child-free for sessions.
- Must be done in-person.
Investment - Depending on length of session
“Words can’t describe how incredible Caroline is at what she does. Her passion and kindness shines through her therapy practice. I’m forever thankful I found her. She has helped me in so many ways. Don’t wait, contact her! You won’t regret it.”
— Perinatal Mental Health Client
