“Nothing in life is to be feared,
It is only to be understood”
- Marie Currie
About Caroline
Caroline is a Registered Nurse Psychotherapist and Coach. She has completed training and is working towards completing the full certification in Perinatal Mental Health through Postpartum Support International.
As a survivor of postpartum depression and anxiety herself, Caroline understands how frightening and difficult managing postpartum mood and anxiety disorders can be. She addresses a glaring need for services to be more accessible for parents who are suffering from perinatal mood disorders.
What to Expect
We spend time unravelling negative emotions that are holding you back
We clear trauma that may be sabotaging your nervous system
We clear limiting beliefs
We install new, positive and powerful beliefs and emotions
You will discover what you value most in life
You will learn how to set and maintain boundaries